Mira Coach | Living & Aging Well
Find Healing Resources
is to share evidence-based non-opioid alternatives, to improve chronic pain and inflammation, by making habit modifications like adding movement, and improving nutrition, and intentional rest.
Our Mission
"Uplifting connections, with wholesome food, evidence-based wisdom, and a holistic lifestyle
Core Value
Wholesome & Healing
Foods
Food is Fuel and using wholesome ingredients to support overall health can render great benefits to your body, mind, and spirit.
Here's what you need to learn about wholesome food ingredients that boost immunity, and support adrenal, mitochondrial, tissue, and bone health. All are required to balance body functions and keep you performing at your best.
The science of phototherapy, which has been around for about 100 years, uses light to improve the health of the body. As far back as two thousand years ago, the ancient Greeks had a center for studying the effects of different colored lights on the body. Even the ancient Egyptians, who promoted health by focusing sunlight through colored glass on certain areas of the body, understood this concept.
BENEFITS
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New technology stimulates the skin with low levels of light, resulting in improved energy flow
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Supports improved exercise performance
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Supports improvements in strength and stamina
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Supports overall health and well-being
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No drugs or stimulants